Archive of ‘Health & Fitness’ category

Day Spa at Home

Hello Beautiful Followers! Ever wanted to enjoy a day at the spa but couldn’t afford it? Well now there’s hope! I’ll show you how to give yourself a FULL-BODY SPA TREATMENT, using items you already have at home! You can do these on your own or with the girls for Girl’s Night In! I don’t […] Read more…

Drops of Awesome

“Have you ever said any of these things: ‘Well, I guess I don’t work out anymore,’ because you missed one workout? Or, ‘I always fight with my brother. Our relationship is broken.’ What about, ‘I’m kind of a nag to my spouse.’ Or ‘I gossip and I always end up hurting people I love.’ ‘I […] Read more…

THE IMPORTANCE OF PROTEIN!

Happy Healthy Tuesday everyone!!!  When I first started to lose weight, I wanted to take a step back and really concentrate on my nutrition.  One complex addition to my daily routine was adding protein. Let’s be honest, if you are NOT used to eating the right way, it takes lots of researching and prying into […] Read more…

Real Food for Real People on Real Diets!

This is Tayler again! How many of you have food allergies? Thankfully, I don’t. However my husband and I have a couple we are very close friends with that do.  Gluten intolerance and lactose intolerance (cow diary) are among their allergies, as well as endometriosis. So, they have to be very careful with their food. […] Read more…

NEW CHALLENGE GROUP… YOU ARE INVITED TO JOIN!!!!!!

Hey everyone!!! Listen… I am having tons of fun and keeping on track in the Focus T-25 Challenge Group. Getting results already!  I have lost over 4 inches and 5# in 2 weeks!!! (Results vary) What is Focus T-25 you may ask? It is the new amazing high intensity cardio program from Shaun-T released earlier […] Read more…

Luster NOW! Instant Whitening Toothpaste

By Popular Demand here is the First Review of Vox Box Products!!! To get your own Luster NOW! Instant Whitening Toothpaste visit http://www.lusterpremiumwhite.com/ As Promised here is the list of ingredients: Sorbital, Silica, Water, Propylene Glycol, Sodium Lauryl Sulfate, Flavor, Sodium Phosphate, PVM/MA Copolymer, Cellulose Gum, Sodium Benzoate, Potassium Acesulfame, Xanthan Gum, Tetrasodium Pyrophosphate, Titanium […] Read more…

Some Extra Exciting News!!!

Hey Everyone! So I know I just posted my blog for today but then my Vox Box came and I’m really excited about it! Its filled with complimentary products from Influenster for testing purposes. As I was looking through it I received some of my favorite products and I got some new products that I’ve never […] Read more…

WINNER OF OUR MINI-RAFFLE!!!!!!!!!!!!!!! <3 SEE HERE!!!!!!!

CONGRATULATIONS TO OUR LUCKY WINNER!!!!!!! click here to see our—> FIRST PLACE WINNER!!!!!!   OK so after much thought, I decided to do another drawing so someone else could have the chance to win a prize. Aaaaaaaand the (click here to see our —>) SECOND PLACE WINNER IS…………. LOL who would’ve known?? I guess the odds […] Read more…

Inspiration, What Keeps You Going

In the beginning, I had no idea that getting my health back in gear would be so hard!  When I say hard, I honestly mean finding what my motivation and desire would be.  I knew that my biggest motivation would be my children.  My boys deserve a mother that is a positive role model, one […] Read more…

I Got Goals!

How many times have you sat down and thought about what you want in life?  I bet fewer times than many.  I became a very goal driven woman at an early age, in fact in my teens.  I wanted to play sports, so I made sure I gave it my all when trying out for […] Read more…

Bugatti

So many people have asked me, how did you get started? What helped you get back on track to getting in shape?  I could say so many things, but want to share a few that helped me personally. First of all, before I started physically I had to get right mentally. I have to trash […] Read more…

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