Posts Tagged ‘#beauty’

ON THE GO WORKOUT TIPS

Hey all… it’s me Sonja with your TUESDAY TIMEOUT for Fitness and Health.  Let’s face it… these days we are ALL busy and on the go.  No time for a workout? No such thing!  Take it from me, you can work out even in very busy public places and not get a bit of a […] Read more…

Savory Shrimp Scampi

I am a full believer in healthy eating.  I want to share one of my recipes with everyone.   Hope this Sunday finds you happy, healthy, and staying fit!  80% nutrition + 20% fitness = 100% success! Love to all!  XOXO Coach Sonja Savory Shrimp Scampi Try this healthy version of classic shrimp scampi. Total […] Read more…

The Beauty of Contour

Click on this VIDEO to view today’s beauty post! Sorry about the ticking noise, there is a clock behind the camera. I’ll make sure it isn’t there for any future video posts. haha Products used in this video: Makeup Clutch Pallet • E.L.F • $15 Bronzing Brush • E.L.F • $1 Blushing Brush • E.L.F […] Read more…