Category: Food

Home / Food
Summer Vegetables with Sausage and Potatoes Skillet (One Pot)
Post

Summer Vegetables with Sausage and Potatoes Skillet (One Pot)

This easy one-pot skillet dinner is made with chicken sausage, bell peppers, zucchini, baby red potatoes and fresh herbs. Summer Vegetables with Sausage and Potatoes I love a meal that only dirties one pot because although I may love to cook, I really don’t love to clean! You can see all my one-pot recipes here,...

Low Carb Keto Banana Bread Recipe (Almond Flour)
Post

Low Carb Keto Banana Bread Recipe (Almond Flour)

This low carb keto banana bread recipe with almond flour is perfectly moist & rich. Made with a secret ingredient, it has loads of banana flavor and no one can tell it’s sugar free! Full ingredients + instructions are on the recipe card at the end. Before you scroll or jump down, don’t miss the...

7 Day Healthy Meal Plan (September 6-12)
Post

7 Day Healthy Meal Plan (September 6-12)

posted September 3, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan My heart goes out to all of those affected by Hurricane Ida, I know the impacts of this storm were felt far...

Keto Breakfast Sandwich Recipe (Meal Prep!)
Post

Keto Breakfast Sandwich Recipe (Meal Prep!)

This low carb keto breakfast sandwich recipe is the ultimate freezer friendly keto breakfast meal prep, with just 3.2g net carbs! It has layers of pancakes, eggs, sausage, and cheese. Full ingredients + instructions are on the recipe card at the end. Before you scroll or jump down, don’t miss the useful tips in the...

Chocolate Peanut Butter Low Carb Smoothie — Ditch The Carbs
Post

Chocolate Peanut Butter Low Carb Smoothie — Ditch The Carbs

With this chocolate peanut butter smoothie, you can enjoy all the goodness of a peanut butter cup milkshake…without all the sugar and carbs! You don’t even need any protein powder. At only 5.7g net carbs this smoothie is the perfect snack or treat for peanut butter lovers. Craving that irresistible combination of peanut butter and...

Cilantro Lime Chicken Breast (Grilled or Air Fryer)
Post

Cilantro Lime Chicken Breast (Grilled or Air Fryer)

Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or on the grill/grill pan. Cilantro Lime Chicken Switch up your grilled chicken game with cilantro and lime. Chicken breasts can be a little boring, but this marinade makes them a lot more...

Are Chickpeas Keto? Carbs In Chickpeas + Substitutes
Post

Are Chickpeas Keto? Carbs In Chickpeas + Substitutes

FREE PRINTABLE: LOW CARB & KETO FOOD LIST GET IT NOW This post may contain affiliate links, which help keep this content free. (Full disclosure) Like beans and peas, chickpeas are popular around the world for their easy prep and versatile use in sweet and savory dishes. Are chickpeas keto, though, or are the carbs...

4 Easy Keto Mug Cheesecakes (Egg Free) — Ditch The Carbs
Post

4 Easy Keto Mug Cheesecakes (Egg Free) — Ditch The Carbs

Discover 4 easy 1-MINUTE keto mug cheesecakes you can cook in the microwave, without any eggs. They’re the perfect treat when you are looking for a quick single-serve dessert. If you love a mug cake, and you love a keto cheesecake, then you need to print and save these 4 quick and easy keto recipes....

Spicy Sriracha Tofu Rice Bowls (Air Fryer or Oven)
Post

Spicy Sriracha Tofu Rice Bowls (Air Fryer or Oven)

These Spicy Sriracha Tofu Rice Bowls (air fryer or oven directions) make a flavorful protein-packed meatless meal that comes together quickly! Sriracha Tofu Rice Bowls If you like spicy food, I bet you’ll like these Sriracha Tofu Rice Bowls. Lately, I have loved tofu in my dishes – it’s a great source of protein and...